During this time of unprecedented school closure, we the teachers and staff of Screen National School would like to draw your attention to the following links in relation to well-being while at home. Take your time and look through these wonderful resources and pick one that suits you! This tab will be updated as more links are made available!
Don’t forget the power of taking a ‘Mindful Minute’ everyday to be thankful for three things in your life and maybe even write them down!
A new resource to help us all breathe into relaxation from the PDST available for download here
The NSCE have compiled this list of resources to aid you find valuable resources;
Go Noodle https://www.gonoodle.com/
Dabbledoo Music https://dabbledoomusic.com/
Mindfulness Colouring activities https://www.twinkl.ie/
Cosmic Yoga https://www.cosmickids.com/category/watch/
Headspace App https://www.headspace.com/headspace-meditation-app
Let’s Play Ireland: My gov.ie https://www.gov.ie/en/campaigns/lets-play-ireland/?referrer=/letsplayireland/
Coping at home: My gov.ie: https://www.gov.ie/en/publication/606da7-coping-at-home-during-covid-19/
HSE Well Being Mental Health: https://www2.hse.ie/wellbeing/mental-health/covid-19/young-peoples-mental-health-during-coronavirus.html
DES Relaxation Techniques: https://www.education.ie/en/The-Department/Announcements/new-relaxation-techniques.pdf
DES Coping with routine: https://www.education.ie/en/The-Department/Announcements/guide-for-parents-supporting-children.pdf